Weight Loss

Bad Eating Habits? Blame Your Mother

According to the researchers at the Monell Chemical Senses Center, babies who were born to mothers consuming a wide variety of foods in their diets were more open to a wide range of flavors.  In other words, their mothers diet greatly influenced their own, even before birth.

One of America’s greatest problems is obesity and according […]

By |June 24th, 2016|Diet, Weight Loss|0 Comments

One Simple Ingredient To Lower Intake By 205 Calories

We all have daily habits and can be pretty set in our lifestyle.  But if you want to reduce your weight, you have two choices.  Either burn more calories (exercise) or take in fewer calories (dieting).
Lose Weight Without Burning More Calories
Wouldn’t it be great if there was something you could consume that would fill you […]

By |April 19th, 2016|Diet, General Health, Weight Loss|0 Comments

Can Being Overweight Cause Memory Problems?

 Did you forget what you had for lunch yesterday?  Or maybe you just forgot the details of that meeting you had this morning?  It might not be age that’s causing your memory loss, it might be your weight.

According to a recent study done by the Department of Psychology at Cambridge there has been a link […]

By |March 7th, 2016|Diet, General Health, Weight Loss|0 Comments

Goodbye BMI

It all started with the United States Equal Employment Opportunity Commission imposing a new rule utilizing BMI (Body Mass Index) as a classification guide to allow employers to raise insurance premiums for employees who don’t meet a specified BMI.

40,420 individuals were used to conduct a study to determine how accurate BMI is at gauging metabolic health. […]

By |February 9th, 2016|General Health, Weight Loss|0 Comments

Flavonoids Health Benefits May Include Weight Loss

According to new studies, our understanding of flavonoids health benefits may be increasing and weight loss is in the news again.  Published by the BMJ, a new study shows that peppers, berries, pears, apples and more, can have a strong effect on reducing weight gain.

This study of 124,000 men and women in the US shows […]

By |February 1st, 2016|Diet, General Health, Weight Loss|0 Comments